Olan

Ingredients :

1 no - Kumbalanga (Bottle Gourd)
6 nos - Green Chillies (Slit)
1 cup - Coconut Milk
1/4 Cup - Black eyed beans
2 tbsp - Coconut Oil
5 nos - Curry Leaves
1/4 tsp - Mustard Seeds
Salt to taste

Cooking Instructions :

- Cut kumbalanga into fine slices
- Boil beans and add salt once cooked
- To this add kumbalanga slices, green chillies and boil for 5 mins
- Add coconut milk, bring to boil and remove from heat
- Heat coconut oil, splutter mustard and curry leaves
- Add to olan and serve with rice

Kerala Moru Curry

Ingredients :urd

2 Cups - Curd
1/4 Tsp - Pepper Powder
1/4 Tsp - Fenugreek Powder
1/4 Tsp - Turmeric Powder
1 Tsp - Sliced Ginger
2 nos - Garlic flakes chopped
2 nos - Green Chillies
1 tbsp - Coconut Oil
1/2 Tsp - Mustard seeds
2 nos - Red Chillies
10 nos - Curry Leaves
Salt to taste

Cooking Instructions :

- Beat the curd without lumps
- Add pepper, turmeric and fenugreek powders
- Add ginger, garlic and salt, heat this mixture and dont let it boil
- In a pan heat coconut oil, splutter mustard, add curry leaves and red chillies
- Add this to the moru curry and serve with rice